7 Tips for Regaining Work Life Balance

Posted on October 10th, 2010 by Colin and is posted in Career, Growth

                                                                  7 Tips for Regaining Work Life Balance                                
I really enjoy working together with professional people simply because of the way work life balance demonstrates itself in our lives – for all of us, life and work exist inside a nexus that we simply cannot extract our ways of loving, connecting, and making meaning.

The difficulties we encounter in business enlighten each of our personal lives and personal challenges impact our business lives. The two are intimately linked. Rich as it is, the relationship between personallife and professional life can be difficult and maintaining the work life balance is often a tricky issue.

I experienced this recently when, within a few weeks of declaring some audacious goals for my online business I needed to urgently fly back to the UK to be with my sister as she was very ill with cancer and not expected to live much longer.

For three weeks I pretty much dropped all my business goals, cancelled all my meetings and let the emails stack up to be with the family and Sharon. It would be an understatement to say it was a tough three weeks after losing Sharon but I knew I need to get my business ball rolling again.

The challenge was that I did not feel like it. Attempt as I might, I simply did not have the energy for my business projects. On the life side, I sensed I required time and energy for processing what had happened, renewal and restoring my inner balance however on the work side I believed I needed to make up for lost time.

Although this is an extreme example I’ve been caught between the promptings of my heart and the requirements of my business more than a few times since becoming self employed, and I know cookie cutter success formulas don’t help. I also know it is achievable to take care of ourselves and our businesses if we are prepared to do the work.

Here are nine tips that, taken collectively, can help to change course without having to forego the desired destination and assist you restore your work life balance:

Tip 1. Stay Calm.
Even in the event that you feel panicky, you can go for small, recoverable actions to address the situation. This is simply not the time to make big changes like getting a divorce, firing an employee, or speanding a lot of money on something desirable.

Tip 2. Return to Source.
No matter what your religious orientation or spiritual custom, get in touch with what for you is the Source of spirt or life. Understand that there is something greater than you that encompasses you. Invest at the very least 15 minutes each and every day connecting with that Source.

Tip 3. Take a Self Care Inventory.
What is your energy level? How are you eating? You sleeping properly? If these are generally not up to your normal standard, find a professional assessment and consider the actions that will recover your well being.

Tip 4. Authentic Communication.
Occasionally vitality flags whenever we have gotten into a routine of pleasing other people or living in accordance to standards which are generally not our own. Observe in the event that there is any dis-balance. See exactly where you are being less than truthful plus get clear regarding your reasons, then clean it up.

Tip 5. Maintain Good Company.
Are you stimulated and motivated by your friends and customers? Do you have excellent play partners? Trying to play in the wrong play ground with the wrong children is neither enjoyable nor productive. Make sure you around energising and supportive people.

Tip 6. Established Flexible, Healthy Boundaries.
Indeed, real life and real business tend to be intimately linked, but that does not imply that you require to give up your privacy. In order to discover your work life balance, established boundaries so that you can feel generous with out feeling exhausted and accessible with out feeling invaded. Keep them flexible, simply because things change.

Tip 7. Drop your Plan, Maintain the Goal
At times the ideal way to attain a goal is to let go of our plans. Quickly and clearly modify obligations and offers as required to bring existing activity in line with present resources. Why abandon ship while you are able to drop anchor whilst you make some repairs?

As for me, these tips led me personally to delay the kick off of my affiliate business and take a break from Online marketing. Having ceased the battle between myself and my business, I recovered my work life balance and today feel much more engaged with the things which I decide to take on.

My audacious goals are right now glowing possibilities rather than looming obligations, and in the event that it requires a little longer in order to achieve them, arriving will certainly be all the sweeter.
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This entry was posted on Sunday, October 10th, 2010 at 5:28 pm and is filed under Career, Growth. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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