• Video – Getting Unstuck – Lesson 2. Three Of The Biggest Paralysing Fears And How To Overcome Them

    Posted on July 27th, 2010 by Colin

    Video – Getting Unstuck – Lesson 2. Three Of The Biggest Paralysing Fears And How To Overcome Them

    Video (10 Minutes)
    Getting Unstuck is a video series on how to overcome the fears that are holding you back from being the person you want to be and living the life want to live. Whether your fear relates to relationships or work you can learn to harness it and breakthrough it, rather than see [...]

  • Video – Getting Unstuck – How To Overcome The Fears That Are Holding You Back

    Posted on June 22nd, 2010 by Colin

    Video – Getting Unstuck – How To Overcome The Fears That Are Holding You Back

    Getting Unstuck is a video series on how to overcome the fears that are holding you back from being the person you want to be and living the life want to live. Whether your fear relates to relationships or work you can learn to harness it and breakthrough it, rather than see it as [...]

  • I’m Your Venus, Your Desire

    Posted on May 13th, 2010 by Colin

    I’m Your Venus, Your Desire

    This is a blog post by Debbie Kessler
    The business of life, the 9-5 job, the babies that need rocking, the clothes that need washing, the supper dishes, the yard work…takes your attention and zaps your energies which results in dulling your sexiness.   Spending more time and energy trying to wrestle life manageable leaves you thinking [...]

  • Five Great Lessons The Corporate World Has Taught Me……..as I leave

    Posted on April 28th, 2010 by Colin

    Five Great Lessons The Corporate World Has Taught Me……..as I leave

    On the 31st of April 2010, metaphorically speaking, I take my final bow on the corporate stage to go play in the public domain and follow my passion of helping others live theirs.
    This marks a significant ending in my life.
    When we give ourselves time to think about it, endings can enrich our lives. Endings make [...]

  • What Are You Chasing – Instant Gratification Or Happiness?

    Posted on April 20th, 2010 by Colin

    What Are You Chasing – Instant Gratification Or Happiness?

    There is a big difference between pleasure and happiness. When we’re not happy with certain aspects of our lives most of us indulge ourselves in what I call ‘ketchup behaviours.’ 
    My children constantly give me some great insights and this particular one came from my eldest, Sonnie. One day I notice he went overboard with the [...]

  • Self Care – Are You Taking Care of YOU?

    Posted on March 25th, 2010 by Colin

    Self Care – Are You Taking Care of YOU?

    Here are just a few examples of putting ourselves at the bottom of our to do lists…
    You agree to a night out ‘living it up’ when you really need a goodnights sleep. You say ‘yes’ to an extra project, which eats into your weekend time. You eat frozen microwave oven meals three nights on the [...]

  • Find Your Core Values In 5 Steps

    Posted on February 23rd, 2010 by Colin

    Find Your Core Values In 5 Steps

    Each of us has our own set of core values that’s as unique as our thumbprint. These core values determine what’s really important to you as an individual.
    The surprising thing is, that even when we arrive at life’s mid-way point, if you ask most people what their core values are, many would not be [...]

  • Ecotherapy – Healing Through Nature. A Video Interview With Matt Butler (Part 2)

    Posted on January 14th, 2010 by Colin

    In this interview Matt Butler – my partner on the Finding Your Smile retreats – talks about growing up in Canada with the Cree Indians, a defining moment in his life and the importance of our connection with the natural environment and its potential to heal.
    There is growing evidence through Ecotherapy that being outdoors provides great benefits [...]

  • Ecotherapy – Healing Through Nature. A Video Interview With Matt Butler (Part 1)

    Posted on January 14th, 2010 by Colin

    (This is a two part inteview lasts 20 minutes)
    In this interview Matt Butler – my partner on the Finding Your Smile retreats – talks about growing up in Canada with the Cree Indians, a defining moment in his life and the importance of our connection with the natural environment and its potential to heal.
    There is growing evidence [...]

  • Getting Stuck On The Way To The Life You Want

    Posted on October 28th, 2009 by Colin

    Getting Stuck On The Way To The Life You Want

    Midlife is trying to guide us back to wholeness. At the midway line we’re only half way to achieving that goal. More development is needed but there’s a couple of ways we can get lost on the way to happiness
    Midlife can be a confusing time because of the many changes that are taking place. [...]

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