Create The Life You Love In 6 Easy Steps
Posted on November 22nd, 2011 by Colin and is posted in Personal & Wellness
Herbie, my 11 year old, was showing me how to use Prezi (a very funky presentation media) the other night so I thought I’d put my new found skill to good use and create a short video outlining the full 6 step Follow Your Smile process.
It’s a practical step by step process to improving every area of your life. It’s the same process I use with the guests who come on the retreats and my personal coaching clients to support them in making changes toward living a high quality life.
So, if your fed up with living a life that feels out of control and ready to make conscious decisions about the type of future you would like to create, here is a step-by-step process that allows you to meet all your responsibilities whilst you creating the life you love.
Below the video, which walks you through the 6 step process, there is a short case study of Steve and Lynda showing how they put each step into practice to magnetise their vision and pull it towards them.
If you enjoy this post please leave me a comment and please remember to give it some Facebook love!
PS. Thanks Herbie for inspiring this blog post. Love ya
Two years ago Steve and Lynda sat down to seriously re-think their lives. A couple in their fifties, they sensed it was time to move to a new chapter in their life. Lynda wanted to bail out of her corporate PR job and make a living out of her passion for floristry. Steve wanted to spend more time on his beloved yacht, moored in the stunning Bala Lake in North Wales, whilst maintaining his business interests.
They started by creating a vision board, which contained images and sentences describing the life they aimed to create in the next three years (clarity). After careful consideration, they decided to scale back their lifestyle, sell their family home in North London and purchase a smaller two bedroom house close to Bala Lake.
This intended move required them to simplify their life and de-clutter (eliminate) a lot of ‘stuff’ they had collected over the years. Sorting everything out to fit the space they were planning to move into felt to Lynda both overwhelming and liberating. She couldn’t believe how much ‘stuff’ they owned!
Lynda and Steve set a specific goal (intention) to simply their life, find a property and move to Wales within the year. They were very clear on the type of home they wanted, including its appearance, the number of rooms and the size of the land surrounding the house. One of the requirements was for Lynda to have a little studio on the premises.
Due to the tough economic climate, selling the house in North London took a lot longer than expected and ultimately the sale price was not as much as Lynda and Steve would have liked. This was a disappointment and the couple had to find a way to make their new budget work. But, throughout all this time, they never lost sight of what they wanted to create for themselves (attention).
After a few months and lots of travelling back and forth from Wales looking at many different properties (action), they made an offer on a house. It was half a mile from the lake and met all the criteria they had set for their perfect home. No sooner had they popped the Champaign bottle open in celebration, than the real estate agent called to say the seller had accepted another offer. Another huge disappointment.
After discussing the loss of their dream home, they decided to let go, relax and trust that the right home was out there and would come to them (release). A week later their real estate agent called again. Another home had just become available. It was so new that the agent didn’t have any details; however Lynda and Steve decided to look at it the next day. The house was not only perfect, it was at walking distance from the lake and had an outbuilding that could be converted into a studio for Lynda. They made an offer there and then and it was accepted.
Twenty months after creating their vision board, Lynda and Steve moved to Wales to start their new life.
The moral of this story is that you can get what you want and create the live you love by following the six steps to creation.
Step #1. Clarity: Living the life you love starts with knowing what that is. Everything flows from the vision of your right and ideal life. Knowing what kind of life you want to create gives you unstoppable power. Clarity is key!
Step #2. Eliminate: Once you have a clear vision, you need to eliminate anything that is not in alignment with it. That means clearing out junk, clutter and energy drains to free up room and let your new vision in.
Step #3. Intention: Thoughts become things. What you intend is what your life becomes. Your intention is a specific statement of clarity containing what you want, why you want it, and when you want it by.
Step #4. Attention: The habit of attention is a daily practice. Remember, where focus goes energy flows. Therefore, it is important to build daily rituals, practices and habits into your life since these will help you to stay focus only on what you want – your intention.
Step #5. Action: This step is not about taking any kind of action – it is about taking inspired action. Follow your smile (inspiration) and watch for clues, be conscious. If the action is “smile on”, it will feel effortless. If it’s not, it will feel like a struggle.
Step #6. Release: Let go of your expectations of ‘how’ your intention will manifest by ‘unsetting’ your head. This allows your heart to stay open and see the opportunities in everything that manifests in your life.
And, one last important thing: for this process to work you must have the ‘absolute certainty’ that you will pull your vision towards you and achieve the success you want. Faith is a powerful energy.
Happy creating!







Hi Colin
Just wanted to wish you the best. I still have fond memories of us working together in Spain while Gai & I were staying at the Estapona Palace.
Did you ever end up developing the Golfing mindset program? (I could sure use it now!)
Best Regards
Mike Bedford
Hi Mike, thanks for dropping by. Nope, I’ve not created anything for Golfers… yet!!! Hope life is good for you down under. Adios for now cx